Speak openly.
If the behavior bothers you, share it calmly with your partner. A frank conversation is often enough to dispel doubts.
Ensure a comfortable night’s sleep.
A comfortable mattress, suitable pillows, a well-ventilated room, and a pleasant temperature contribute to a peaceful sleep and optimal well-being.Conclusion
Tossing and turning while sleeping is usually a man’s natural way of finding a more comfortable position or regulating his body temperature. In most cases, this isn’t a sign of a relationship problem. Maintain open communication and a trusting relationship so you can easily address any questions or concerns.