Many people still don’t know that there are certain foods that help the body fight cancer cells!

🥜8. Walnuts and other nuts

Walnuts are a source of omega-3 fatty acids , antioxidants , and polyphenols , which help protect cells from damage.
Research shows that they may slow the growth of breast and prostate cancer cells , as well as improve heart health.
A small handful of walnuts a day is enough to maintain a good balance of healthy fats.

✅Conclusion

No single food can prevent or cure cancer. But when you combine a varied diet rich in fruits, vegetables, nuts, and whole foods with regular physical activity and regular checkups, your risk of developing cancer can be significantly reduced.

Maintaining a healthy lifestyle – no smoking, moderate alcohol consumption, and enough sleep – is the best foundation for strong immunity and longevity.

⚠️ Important: For any questions related to cancer prevention, diagnosis, or treatment, always consult a qualified physician or oncologist. Only a specialist can suggest an appropriate approach based on your individual condition.

This article is for informational purposes only. Do not self-medicate and always consult a qualified medical professional before applying any information from the text. The editorial team does not guarantee results and is not responsible for any damages resulting from its use.