1) Lemon and vitamin C: a boost for the body
Lemons are rich in vitamin C , essential for strengthening the immune system and promoting fat burning . Regular consumption contributes to better cardiovascular health.
2) Reduce sugar without losing taste
For a healthier dessert, replace some of the refined sugar with honey or coconut sugar . Their low glycemic index helps stabilize blood sugar and limit fat storage.
3) Opt for flours rich in fiber
Use semi-wholemeal or almond flour to increase your fiber intake. This improves digestion, regulates appetite, and supports a balanced diet .
4) Pair the dessert with protein
A plain yogurt or a probiotic-rich cottage cheese complements the cake by providing proteins that prolong satiety and support weight loss .
