Just 1 leaf of oregano per day and you won’t suffer more than… See more

Relieves menstrual cramps
One of the most well-known benefits of oregano infusion is that it helps reduce menstrual cramps and the inflammation that occurs these days.

If you want to prepare it, it’s very easy. All you have to do is bring a liter of water to a boil, then place a handful of oregano and let it continue boiling for five minutes. After this time, remove the liquid from the heat and let it rest for another five minutes. Then you just have to strain it and if you like