I’ve been eating this for breakfast for a month and now all my clothes are too big! A simple and quick breakfast for a slimmer waist, sugar-free:

Procedure:

1.

Mix 100g chia seeds with 480ml almond milk in a bowl. Add 60ml honey or sweetener of your choice. Let the mixture sit for 20 minutes so the chia seeds swell and absorb the liquid.

chia in milk

Photo: Pinterest

2. Place 50g fresh raspberries, 100g fresh strawberries and 50g stevia in a saucepan. Cook over medium heat for about 5 minutes, stirring, until the fruit is soft and has released its juices.

3. Add 1 tablespoon of cornstarch to the saucepan and stir until the mixture thickens. Then blend the fruit with a blender until smooth and homogeneous.

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