Dandelion roots are able to cleanse the kidneys, liver, lymph, and gallbladder. They are very useful in treating gallstones, constipation, hepatitis, acne, edema, and rheumatism. In addition, they are effective in women for the prevention and treatment of lactation problems, cysts, tumors, and cancer.
Here’s how you can make dandelion tea:
Dry, crush, or tear a few dandelion leaves. Then put them in a jar for future use. Steep half a teaspoon of this mixture in a cup of water and your tea is ready.
Another option is to combine 60 grams of fresh and 30 grams of dried dandelion roots. Place the mixture in a saucepan with 80 grams of water and a pinch of salt.
Bring to a boil, cover the pot, and simmer for about 20 minutes. Then strain the mixture and drink three cups a day.
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