If your tongue is white, it’s a clear sign that you’re suffering from…

  • You have a weakened immune system or other underlying medical condition.

  • Treatment and prevention

    • Maintain good oral hygiene  – Brush your tongue daily and use antibacterial mouthwash.

    • Drink enough water  – To avoid dry mouth.

    • Avoid tobacco and alcohol  – They can irritate the tongue and contribute to white spots.

    • Eat a balanced diet  – Nutrient deficiencies affect oral health.

    • Visit your dentist regularly  – Routine checkups help with early detection and treatment of problems.

    If your tongue remains white despite good hygiene, it may be a sign of an underlying condition that requires medical intervention.