What to do?
Note the frequency of swelling and its reduction when you elevate your legs; share these observations with your doctor.
🩸3. Changes in urination
Your urine says a lot about the health of your kidneys. Pay attention to:
Sparkling/foamy urine – possible protein loss
Pink, brownish, or cola-colored urine – may contain blood
Frequent trips to the toilet at night
Burning or pain when urinating
What to do:
Have your urine tested for protein, red blood cells, and signs of infection.
🔥4. Dry, itchy skin or rashes
Waste buildup and mineral imbalances cause persistent itching and flaking—not just ordinary winter dryness, but a deeper signal of a problem.
What to do:
Ask your doctor if high levels of toxins in your blood could be related to kidney function.
🤢5. Nausea and loss of appetite
When waste is not filtered, it irritates the gastrointestinal tract, causing nausea, vomiting, and refusal to eat.
What to do?
Request blood tests to rule out renal origin.
🌬️6. Shortness of breath or difficulty breathing
Retained fluid can enter the lungs and anemia reduces oxygen delivery, causing shortness of breath.
