Cracked tongue: small furrows at the edge of the mouth?
Have you noticed small furrows or cracks on your tongue? They’re often harmless and… quite common! This is called a “fissured tongue,” and it can sometimes be hereditary or linked to skin conditions.

What does it look like?
Superficial or deeper grooves, visible to the naked eye. They are usually not painful, but they can sting if food gets into them.

What to do:

Clean your tongue gently with a soft brush.
Drink enough water.
Avoid overly spicy or acidic foods if you experience discomfort.

There is no reason to worry unless there is pain or infection.

Purple tongue? It’s a circulatory problem!
A dark red or blue tongue? Sometimes it indicates a slight circulatory problem or a vitamin B2 deficiency. And sometimes… it’s just a trace of colored candy!

What to look out for with permanent dye:

Insufficient oxygenation of the blood, especially in cases of colds or respiratory problems.
Riboflavin (vitamin B2) deficiency, often overlooked.

How to improve this naturally:

Dress warmly in cold weather.
Do moderate exercise to get your blood circulating.
Add eggs, green leafy vegetables and dairy products to your menu.

If other symptoms appear, such as shortness of breath or unexplained fatigue, consult a doctor.

This article is provided for informational purposes only. Avoid self-medication and always consult a qualified healthcare professional before applying any information contained in this text. The editorial team does not guarantee any results and disclaims any liability for any damage resulting from its use.