Blueberry Protein Breakfast Bake 💪🫐
I used to skip breakfast… now I crave it. This creamy, baked blueberry cup is packed with 47g of protein, keeps me full for hours, and tastes like dessert. Easy, nourishing, and perfect for busy mornings!
Ingredients:
1 cup Greek yogurt (high-protein)
1 scoop vanilla protein powder
1 egg
1/4 cup oats (or oat flour)
1/2 cup blueberries (fresh or frozen)
1–2 tbsp honey or maple syrup (optional)
1/2 tsp baking powder
1/2 tsp vanilla extract
Pinch of salt
