How to prepare
Take peels from 1–2 clean onions
Wash thoroughly to remove dirt
Boil peels in 2 cups of water for 10–15 minutes
Strain and let it cool slightly
How to use
Drink 1 small cup once a day
Best taken in the evening
Traditional benefits people believe
Supports bladder function
Helps with urine flow
Supports prostate comfort
Method 2: Raw onion with food
How to use
Add small amounts of raw onion to salads or meals
Chew properly and eat with food
Traditional benefits
Supports circulation
May help reduce internal swelling
Supports urinary system health
