1. Boil the water
  Start by pouring 1.5 liters of water into a saucepan. Bring it to a boil.
2. Add the ginger slices
  Peel a few slices of fresh ginger and add them to the boiling water. For optimal effectiveness, it is recommended to cut the ginger into thin slices, which will better release its active ingredients.
3. Simmer
  Then reduce the heat to medium and simmer the mixture for about 10 to 15 minutes. This step is important to allow the ginger to fully release its benefits into the water.
4. Strain the mixture
  Once this time has elapsed, turn off the heat and strain the mixture to remove the ginger pieces.
5. Add the lemon juice
  Let the infusion cool slightly before adding the juice of a freshly squeezed lemon. The lemon will not only enhance the taste of the drink, but also provide an extra dose of vitamin C, thus reinforcing its beneficial effects on health.
6. Consumer advice

It is recommended to drink a glass of this preparation twice a day:

In the morning : on an empty stomach, before breakfast, to start the day with a metabolic boost.
In the evening : before going to bed, to benefit from its soothing benefits during the night.

By following this routine, you should quickly notice positive effects on your body, particularly regarding weight loss and an overall improvement in your well-being.