Kidney stones
Mineral absorption issues
Digestive irritation
Avoid or limit use if you:
Have kidney disease or kidney stones
Have gout
Are pregnant
Are giving to young children
Never consume large quantities daily or use long-term as a medicinal plant.
This article is for educational purposes only and does not replace professional medical advice.
Wood sorrel proves that powerful value does not always come in bold or dramatic forms. This small, tangy plant offers gentle digestive support, refreshing flavor, light nutritional value, and a long history of safe traditional use when consumed wisely.
For foragers, gardeners, and natural-living enthusiasts, wood sorrel serves as a reminder that even the most overlooked plants can carry useful properties. With proper identification, respectful harvesting, and moderation, it can become a pleasant and practical addition to both the kitchen and the natural remedy shelf.
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