3. Mild Antioxidant Support
The leaves contain vitamin C and plant polyphenols, which contribute to:
Cellular protection
Immune support
Reduced oxidative stress
Although not a superfood, it can complement a varied diet.
4. Gentle Anti-Inflammatory Properties
Folk medicine used wood sorrel tea for:
Mild mouth irritation
Sore throat
Minor digestive inflammation
Its effects are light but soothing.
5. Traditional Fever Support
Weak infusions were sometimes given during fevers to:
Cool the body
Provide light hydration
Reduce discomfort
6. Urinary Tract Support
Because of its mild diuretic nature, wood sorrel was used to encourage:
