The food supplement solution
Garlic extract capsules (concentrated in allicin) are a convenient alternative for those who do not like its strong taste or are short on time.
Garlic-infused water, a morning elixir
Place a few pieces of garlic in a glass of water and let it steep overnight. Drink this mixture upon waking for a detoxifying and energizing effect.
Our favorite preparation: Garlic tonic elixir
For a real natural boost, mix 4 pressed garlic cloves, 2 tablespoons of apple cider vinegar, 1 tablespoon of honey, the juice of half a lemon, and a cup of warm water. Consume in small sips. This vitamin-rich cocktail gives the body a real boost and helps prevent seasonal ailments.
Some important caveats
Garlic is a powerful food, so it’s best to start slowly. If you’re taking medication or are pregnant, consult your doctor. And always choose fresh garlic to benefit from all its properties.
A little pod that works miracles for your well-being!
