Slice or Grate:
Using a sharp knife (be careful—it’s tough!), cut the seed into smaller pieces, or grate it.
You can also roast it in the oven at 120°C (250°F) for 1–2 hours to make it easier to grind.
Boil:
Add the seed pieces to a pot with 3 cups of water.
Add cinnamon or ginger if desired.
Bring to a boil, then simmer on low for 15–30 minutes.
Strain & Serve:
Strain into a cup.
Sweeten with honey or lemon juice if desired.
