Loose, breathable clothing
Changing clothes after sweating or exercise
Good airflow makes a big difference.
4. Medications and Supplements
Some medications can temporarily affect vaginal balance, including:
Antibiotics
Hormonal contraceptives
Certain supplements
These can alter natural bacteria levels, which may lead to changes in odor.
Important:
If you notice odor along with irritation, burning, or unusual discharge, talk to a doctor. A simple adjustment may solve the issue.
⚡ Did You Know?
A healthy vaginal pH usually ranges between 3.8 and 4.5. This acidic environment protects against harmful bacteria and infections. When this balance changes, odor often appears.
