How to Prepare Cucumber Juice for Nighttime Consumption
Ingredients:
1 large cucumber
Fresh ginger (optional, for added metabolic boost)
3.Strain (Optional): For a smoother juice, strain the mixture using a mesh sieve or cheesecloth to remove the pulp.
4.Serve: Drink the juice fresh, ideally just before bedtime. For a cooling effect, you can chill the juice for a few minutes or add a few ice cubes.
