Sleeping on the Floor: The Japanese Trick for Deep, Restorative Sleep

Your spine will thank you

Contrary to appearances, a firm mattress can be beneficial for the back.  Japanese futons , designed to support the body’s natural curves, promote perfect alignment. The same goes for cushions filled with  buckwheat seeds , whose adjustable texture reduces stiffness in the neck.

Particularly appreciated by seniors, who thus limit dizziness when getting up.

A guaranteed invigorating awakening

No sleeping in when you’re practically sleeping on the floor! Without an ultra-soft mattress to hold you in, you’ll emerge more easily. The body’s thermoregulation remains optimal, and your morning vitality is more regular.

No more difficult waking up  : make way for energizing and productive mornings.

Ancestral wisdom more relevant than ever

This age-old tradition reflects the very essence of the Japanese lifestyle: simplicity, harmony with the environment, and cultural transmission. What if, by drawing inspiration from their relationship with sleep, we could rediscover the authentic definition of well-being?

A great opportunity to question our routines, one futon after another.