Ginger is a popular spice that has been used for centuries for its medicinal properties. It is known for its anti-inflammatory and antioxidant effects and is used to treat a variety of health conditions, including nausea, vomiting, and indigestion. However, despite its many benefits, ginger is not suitable for everyone, especially when using high doses and/or supplements. These are the groups who should avoid ginger for this reason.

Groups That Should Avoid Ginger
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As already stated, ginger is an incredible plant. It has so many benefits for the human body. For this reason, indigenous groups have been using it for centuries for a number of ailments. Nowadays, ginger supplements are available. These are much more concentrated than what you would get from simply eating ginger root or using ginger powder. While ginger supplements can be beneficial, there are certain groups of people who should likely avoid them.
1. People with heart conditions
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