Doctors warn: If you have these small red dots on your hand or palm, don’t ignore your body’s signals

4. Vitamin deficiency

  • Vitamin C  (scurvy) – rare today, but possible with a very poor diet

  • Vitamin K  – more common in people with bowel disease or on blood thinners

Both of these deficiencies weaken the vessel walls and lead to petechiae.

5. Physical exertion or trauma

Severe coughing, vomiting, lifting heavy loads, or wearing tight clothing can cause temporary pimples. They usually go away on their own, but if they persist, consult a specialist.

6. Autoimmune or inflammatory diseases

  • Lupus

  • Rheumatoid arthritis

  • Vasculitis (inflammation of blood vessels)

They often cause rashes, petechiae, or purpura.

When to see a doctor?

Don’t panic, but do react if you notice:

Spots that  do not disappear  under pressure
Rapid spreading
Unexplained bruising along the spots
Fever, fatigue, or joint pain
Personal history of liver, blood, or autoimmune disease

A simple blood test or examination by a dermatologist is often enough to determine the cause.

How do doctors make a diagnosis?

  • Physical examination of spots

  • Complete blood count (CBC) for platelet count

  • Liver tests and vitamin levels

  • Looking for an infection or autoimmune process

In most cases, the cause is treatable, but  early diagnosis  is crucial.