Doctors reveal that if you have this fruit in your house, you have a treasure. Here I tell you why and how to eat.

Also Read : Eggs and Brain Health: What Science Says About Memory, Choline, and Cognitive Support

Final Thoughts
Guava is more than just a tropical fruit—it’s a powerhouse of nutrients that can help balance blood sugar and support hair growth naturally. Adding guava to your diet, whether through the fruit, juice, or leaf tea, is an easy and delicious way to give your body (and your hair) the care it deserves.

✨ Sometimes the best remedies aren’t found in the pharmacy—they’re hanging from the branches of a guava tree.