Doctors reveal that if you have this fruit at home, you actually possess a real treasure See more

How to Use Guava to Control Blood Sugar

– Eat the fruit raw (preferably with the skin, if it is pesticide-free)
– Drink guava leaf tea (boil the dried leaves in water for 10 minutes)
– Avoid sweetened guava juices or canned versions
– Keep portions moderate – even healthy fruits contain natural sugars

⚠️ Important:
Guava can help control blood sugar, but it is not a substitute for medications or treatments prescribed by a healthcare professional. Always consult a doctor before changing your diet or trying herbal remedies like guava leaf tea.

This article is provided for informational purposes only. Avoid self-medication and always consult a qualified healthcare professional before applying any information contained in this text. The editorial team does not guarantee any results and disclaims any liability for any damage resulting from its use.