Although coffee is a favorite drink of millions, it is not suitable for everyone. People with conditions such as gastritis, sleep disorders or cardiac arrhythmias should be especially careful with its consumption, as it can aggravate symptoms and complicate treatment. At the same time, there are many safe and healthy alternatives that allow you to maintain a balanced regimen without compromising your well-being. Always consult a doctor for informed decisions and a personalized approach according to individual needs.

“This article is for informational purposes only and is not a substitute for qualified medical advice. If you have any health concerns or are in any doubt about the conditions described here, we recommend that you seek the advice of a medical professional for accurate diagnosis and appropriate treatment.”