Fresh and high-quality eggs will sink and lie flat at the bottom.
Older or lower-quality eggs will stand upright or float due to increased air pockets inside.
Healthy hens lay eggs with less air space inside because their eggs are fresher and better formed.
Why Healthy Chickens Produce Better Eggs
Healthy chickens are typically:
Allowed to roam and forage outdoors (pasture-raised).
Fed a balanced diet with natural supplements.
Raised in low-stress, clean environments.
This lifestyle directly influences egg nutrition—higher omega-3 fatty acids, more vitamins A and E, and better flavor.
Bottom Line
If you want the best eggs for your health and cooking, pay attention to shell strength, yolk color, egg white thickness, smell, and freshness. Choosing eggs from trusted local farms or certified organic sources is the best way to ensure they came from happy, healthy chickens.
