Beef stew with peppers

Ingredients: 500 g beef strips D 1 red pepper, cut into strips C 1yellow pepper, cut into strips – ) 1green pepper, cut into strips – é 1 onion, minced ail 2 garlic cloves, chopped – – 2 tablespoons of olive oil – ères 2 tablespoons of soy sauce – au Black pepper, to taste … Read more

5-minute dessert, no oven, no condensed milk

5-Minute Dessert: There are times when you crave a delicious homemade dessert, but you don’t have the time or the inclination to embark on a lengthy preparation. And above all, you don’t want to turn on the oven. This happens to me often, especially in the summer or when I have unexpected guests. This recipe … Read more

Constipation: Here are 3 natural remedies that facilitate intestinal transit, according to a dietitian.

Constipation can also be treated with natural solutions. A dietitian reveals three remedies you can use. These are foods already in your kitchen. You don’t have to look far.   Constipation is a difficult intestinal disorder to manage on a daily basis. This condition is often accompanied by abdominal pain of varying intensity. To relieve … Read more