Mix cloves, honey and cinnamon and you will thank me

Mix cloves, honey and cinnamon and you will thank me Today we are going to prepare a natural drink that can help improve testosterone levels, promote blood circulation and give you energy for the whole night. This recipe is simple to make and uses ingredients that you probably already have in your kitchen. Ingredients needed: … Read more

Basic Overnight Oats Ratio You Need To Know

1. Strawberry Overnight Oats Ingredients ½ cup oats ½ cup milk ½ cup chopped strawberries 1 tablespoon chia seeds Instructions Add all ingredients to a jar. Stir well to combine. Cover and refrigerate overnight. 2. Peanut Butter Banana Overnight Oats Ingredients ½ cup oats ½ cup milk 1 tablespoon peanut butter ½ banana, sliced Instructions … Read more

10 Things You Should Know About Okra

Okra, also called “lady’s finger” because of its oblong shape, is much more than just a staple of Southern cooking and cuisines around the world. This green, fibrous pod of the Abelmoschus esculentus plant is an inexhaustible source of nutrients and offers a variety of health benefits. This article looks at the nutritional components of … Read more

I don’t joke with this fruit. I have stopped wasting money o I just get this fruit. If you are a lady and you don’t have it,am still wondering if you don’t know the use or how important this Aiden fruit is.

The almost forgotten fruit with many benefits: carob In the rich world of fruits and foods that are beneficial to health, certain treasures remain unknown or forgotten despite their remarkable nutritional properties. Among them, the carob tree, an ancient fruit with extraordinary properties, deserves a special place. This fruit, highly valued by our ancestors, returns … Read more

Boil eggshells in a pot – you will save a lot of money

Boil eggshells in a pot – you will save a lot of money The commonplace act of discarding eggshells may soon be reconsidered once their remarkable usefulness is revealed. Beyond their traditional role in nutrition, eggshells harbor untapped potential that, when harnessed, can yield economic and ecological benefits. The Nutrient-Rich Essence of Eggs Eggs stand … Read more