“simple tips” for self-massage (acupressure / hand reflexology)

  What does the picture show? The visual offers  “simple tips” for self-massage (acupressure/hand reflexology)  to relax and relieve minor discomfort. Each vignette highlights a  red point  to stimulate and associates this point with an expected effect: heaviness after a meal, bloating, gastrointestinal disorders, and difficulty falling asleep. Decryption of the 4 vignettes “If you … Read more

San Sebastian Cheesecake

Servings / Number of people: 6 Preparation time: 60 minutes Cooking time: 40 minutes Category: Desserts Ingredients for the San Sebastian cheesecake: 4 eggs, 250 ml of liquid cream, 500 g of cream cheese, 200 g of sugar, 1 tablespoon of flour Preparing the San Sebastian Cheesecake To enjoy a delicious San Sebastian cheesecake, start … Read more

Turmeric and Lemon Drink: A Natural Elixir for Weight Loss and Body Cleansing

In the world of natural remedies, simple things often have the most powerful effects. One such example is a golden detox drink made with  turmeric , lemon, honey, and black pepper. It’s quick to make, easy to sip, and surprisingly effective at supporting your metabolism, digestion, and overall detoxification process. Basic recipe 200 ml of … Read more

So there is nothing wrong with that

– It’s everywhere in the world, including lunch and dinner. Especially practical: This is mixed in a few minutes. If it rains, there will be a lot of separation – it won’t mix everything, it won’t stop, and it won’t stay in the room. It also works for your back and neck, and it’s in … Read more

Clove gel to eliminate wrinkles

Have you ever imagined what it would be like to find out you were expecting? What if we told you there was a simple, natural, and highly effective recipe for smoothing wrinkles and brightening skin, without using needles? This little beauty secret, inspired by botanical traditions and revisited with everyday ingredients, could well become your … Read more

I simply outdid myself with this dish, all my guests asked for the recipe, and my mother-in-law admitted for the first time that I was good at cooking:

  This dish is perfect if you have unexpected guests over! Quick to prepare, the ingredients are readily available in every kitchen! Sometimes guests arrive unexpectedly, especially my husband’s family. Any housewife knows how difficult it is to choose a dish that’s easy and quick to prepare using affordable ingredients. It should be delicious, aromatic … Read more

Here are the consequences of sleeping with… See more

Sleeping with the wrong person can lead to emotional turmoil that lasts long after the physical intimacy ends. Being intimate with someone who doesn’t value or respect you can leave you feeling empty, regretful, or even abused. Emotions become mixed, and what should have been a fleeting moment of pleasure can turn into weeks, or … Read more

First signs your body is fighting cancer

Early Signs Your Body Is Fighting Cancer Before relying on tests for answers, remember that you already have a natural “testing machine”: your own body. By listening to it carefully, you may be able to detect important signals about diseases like cancer that you would otherwise ignore. Early detection is crucial in the progression of … Read more