BENEFITS OF GUAVA LEAVES Guava leaves (Psidium guajava) have been traditionally used in natural medicine for their numerous health benefits. Below are some of the main advantages of guava leaves, supported by both studies and traditional use: 🌿 MAIN BENEFITS OF GUAVA LEAVES BLOOD SUGAR CONTROLGuava leaves can help lower blood sugar levels by inhibiting … Read more
Our eyes are much more than just organs of vision: they’re valuable messengers of our overall health. Certain changes in their appearance or function can reveal nutritional deficiencies, exhaustion, or even more serious disorders. Let’s learn to decode these visual clues for better prevention. Whites of the eyes turning yellow: the liver is sending … Read more
Far from being limited to post-exposure care, Aloe Vera offers benefits across many aspects of our well-being. This miraculous plant works on digestive disorders as well as skin irritations and temporary fatigue, revealing astonishing properties. Discover how this gift of nature can transform your daily life. Upset stomach? Aloe vera is here for you … Read more
🥘 Ingredients (4 servings) 600 g beef (stewing beef, cut into cubes) 2 medium onions (finely sliced) 2 tomatoes (chopped) 3 tbsp cooking oil or ghee 3 cloves garlic (crushed) 1 tbsp ginger (grated) 2–3 green chilies (slit, optional) 200 ml coconut milk (optional, for a Kerala-style curry) 250 ml water or beef stock … Read more
The Shocking Truth: What You Should Never Swallow Again (And the Natural Secret You Need Instead) In today’s fast-paced world, many people turn to painkillers and over-the-counter medications like Tylenol, Advil, Aleve, or Aspirin whenever they feel discomfort. These pills may seem harmless because they’re available in every pharmacy, but research and medical observations have … Read more
Discover how eggs, once controversial, can actually improve your nutritional balance and reshape your perceptions about their impact on health. The Impact of Eggs on Cholesterol: Myth or Reality? For a long time, egg consumption has been criticized for its cholesterol content. One medium-sized egg provides about 180 mg of cholesterol , which is more than 50% … Read more
In today’s digital age, smartphones have seamlessly integrated into our daily lives, acting as essential tools for communication, entertainment, and work. However, with the convenience of having a powerful device at our fingertips comes the responsibility of using it safely. One often overlooked aspect of smartphone safety is how and where we charge our devices. … Read more
Unfortunately, the bathroom is the room where moisture accumulates the most. And it is precisely the shower area that is most susceptible to mold. However, with some natural ingredients, it is possible to eliminate the blackness in the shower silicone. Let’s see what they are! Remember to always wear gloves and a mask when you … Read more
Piedmontese salad takes its name from the Piedmont region, renowned for its rich and varied regional cuisine. It is often served at summer meals, picnics, or barbecues because it is refreshing and healthy. It is a versatile dish that can be enjoyed as a light appetizer or a satisfying main course. Accompany a hearty family … Read more
Pineapple and yogurt cake Preparation: 1 – Peel the pineapple and remove the hard parts. Cut 100g into thin slices for decoration and 90g into small cubes to incorporate into the dough. 2 – In a large bowl, break the whole eggs and add the sugar. Beat with an electric mixer for about 10 … Read more