Pumpkin – Blocks cancer-causing compounds
Often called “magic squash” in some cultures, this nutrient-rich food helps prevent obesity, diabetes, high cholesterol and elevated blood fat levels.
Pumpkin is rich in vitamins A and C, calcium, fiber, and tryptophan, offering numerous health benefits beyond cancer prevention.
Pomegranate – Protects against prostate cancer
Studies show that compounds like phenylpropanoids, hydrobenzoic acids, flavonoids, and fatty acids found in pomegranate juice help reduce the number of prostate cancer cells and slow their spread.
Turmeric: A Powerful Cancer Inhibitor
Broccoli: A significant source of antioxidants
Broccoli is rich in sulforaphane, a compound that strengthens the body’s natural defenses and helps eliminate carcinogens.
They protect against: breast, liver, lung, prostate, stomach and bladder cancer.
