Your Face “Speaks”: 4 Sneaky Signs That Reveal Your Inner Health

Every morning, the mirror reflects back a smile, a grimace, or a tired look. But have you ever considered that your skin, your lips, or even your eyelids could be silent messengers of your health? Like a painting revealing its secrets to the observer, your face is a precious barometer of your inner well-being. Certain signs, often overlooked or hidden under makeup, can actually reflect deeper imbalances.

1) Xanthelasma: when the skin “talks” about cholesterol

Imagine small, discreet but persistent yellowish patches around the eyelids, often near the bridge of the nose. These are  xanthelasma  . Although harmless in themselves, they can reflect excess cholesterol in the blood. About half of those affected have elevated levels, often genetic or related to liver disease. Even if tests appear “normal,” this mark can be a silent warning from the body.  A varied diet  , rich in fiber and low in saturated fat, as well as  medical monitoring  , are your best allies. If the patches bother you, discuss treatment options with a dermatologist.

2) Fissures (angular cheilitis): painful fissures that reveal a deficiency

Do you notice small,  painful cracks at the corners of your mouth  that keep recurring? It may not be simply a lack of moisture. This condition, called  angular cheilitis (angina)  , often indicates a  deficiency in B vitamins, iron, or zinc  . It occurs in older adults, denture wearers, or people with dry mouth, but it can also indicate a weakened immune system or an underlying digestive disorder.  A healthcare professional  can help you determine the cause and choose the appropriate treatment. Often,  dietary adjustments  or  targeted supplements  are enough to relieve the discomfort.

3) Melasma: when pigmentation follows hormones

Brown or grayish spots on  the forehead, cheeks, or above the upper lip  —known as the ”  mask of pregnancy  “—are more than just a cosmetic problem. They often reflect  hormonal changes  (pregnancy, contraceptive use, stress). While they are not dangerous, they can affect self-esteem. Fortunately, there are solutions,  from depigmenting creams  to  targeted dermatological procedures  . The most important thing:  strict sun protection  , because UV rays revive these spots like a stubborn brush on a canvas.