Ouadie Rhabbour

Mild shortness of breath, constant fatigue, pain that returns for no apparent reason… what if it’s not just a bout of fatigue or a chronic virus? The body is a wondrous machine that often speaks to us. But you have to be able to listen to it. Some warning signs, even subtle or trivial, can … Read more

  Today my daughter opened her favorite chocolate ice cream—the same one she eats almost every day after school. Everything was as usual: crispy cone, sweet aroma, soft chocolate layer on top. But just a second later I heard her shout in surprise: “Mom, come see what’s here!” I got closer and saw something strange, … Read more

Health benefits of key ingredients 1. Honey It is rich in antioxidants that help reduce inflammation and protect cells from oxidative stress.It aids digestion and maintains gut health by stimulating the growth of beneficial bacteria.It is a natural source of energy – providing a quick but sustained burst of energy, without the sudden crashes that … Read more

I was walking home after a long day at work when I noticed a familiar house—my brother’s house. We hadn’t seen each other in a long time, and since I was on the road, I decided to stop for a while, talk, and have coffee, like before. But as soon as I arrived at the … Read more

Do you want to live a long and happy life? Then you need to pay more attention to the little details of your relationship. Here are 12 behaviors to avoid if you don’t want your relationship to end in a few months, or even weeks. 1. You let yourself go too much (1/12) Over time, … Read more

Have you noticed your iron leaving strange marks or not gliding as smoothly as before? That usually means it needs a quick clean. The good news is—you don’t need fancy cleaners or hours of scrubbing. In just 30 seconds, you can make your iron look and work like new again! The 30-Second Cleaning Trick All you … Read more

  Ear hair growth is a natural part of aging for many people. As we age, hormonal changes, particularly in testosterone levels, can lead to increased hair growth in certain areas, including the ears. This is often due to testosterone stimulating hair follicles. Additionally, genetics plays a significant role in the amount of ear hair … Read more

Nowadays, many people think that red or white Tiger Balm is an outdated home remedy. But those born before the 1980s know that it has many health benefits. Indeed, it’s one of the best remedies that has been proven effective for hundreds of years. The original Tiger Balm was created in Burma in the 1870s … Read more

  You wake up in the dark, your mind alert but your body inexplicably frozen. This disconcerting phenomenon, often referred to as a terrifying dreamlike experience, is called sleep paralysis. Delve into the inner workings of this intriguing phenomenon and adopt our tips for regaining peaceful rest. Sleep paralysis: a widespread but often misunderstood phenomenon … Read more

These apple-lemon pancakes are a delicious breakfast or brunch treat, combining the freshness of apples with a hint of lemon and vanilla. Light, fluffy, and delicious, these pancakes are sure to please the whole family. Preparation time Preparation time: 10 minutes Cooking time: 20 minutes Total time: 30 minutes Yield: Serves 4 Ingredients 1 apple, … Read more