Ouadie Rhabbour
Medical Mystery: The Secrets of ALS Amyotrophic lateral sclerosis remains a scientific field where science faces many unknowns. Experts agree that the disease results from a complex combination of genetic predisposition and environmental factors. Like a sudden weather phenomenon, it can affect people with no family history as well as those with hereditary characteristics. The … Read more
Today I will share the method of a famous Soviet scientist – a physician physiologist, who remained active, energetic and with a clear mind until he was 90 years old.His main secret? A simple ten-minute morning practice. No equipment, no marathons and complex asanas. Just movement, breathing and attention. Every morning he started with the … Read more
Sometimes cancer begins its work silently. It doesn’t make a sound, doesn’t show itself in an obvious way. However, certain small signs can already be warning signs. Shortness of breath or wheezing: Often associated with asthma or poor health, these can also be signs of lung cancer. Frequent infections or recurring fevers: Certain leukemias weaken … Read more
Breakfast is considered the most important meal of the day, as it provides the energy needed to start the morning right. A balanced breakfast helps improve concentration, metabolism, and overall health. 1. The Components of a Healthy Breakfast A balanced breakfast should contain three essential elements: Complex carbohydrates : These provide sustained energy. Examples … Read more
Ginger is a versatile and aromatic spice that is a staple in many cuisines around the world. While it is commonly purchased from grocery stores, growing ginger at home is a rewarding and sustainable alternative. Not only does it allow you to have a fresh supply of ginger at your fingertips, but it also ensures … Read more
Bitter melon, also called balsam mulberry or bitter melon, is a plant that has long been used in traditional Asian and African medicine. Its taste is distinctive and very bitter, but it contains valuable nutrients: vitamins, minerals, and antioxidants. 🔹 The potential benefits May help regulate blood sugar levels in some people with type … Read more
120 g of flour 100 g de sucre 2 eggs 80 g melted butter 1 teaspoon vanilla extract 1 teaspoon of baking powder 60 ml of milk 1 pinch of salt
hormonal and women’s health, but it’s not a rule. Myths and truths It’s a common myth that women with small breasts are less healthy or less feminine. This claim has no scientific basis. Femininity and health depend on mental, emotional, and physical well-being, not breast size. For example, a woman with small breasts can … Read more
Watermelon Salad – Easy, Tasty, and Impressive An ordinary salad can be transformed into a unique dish if presented beautifully. But this recipe has another unique feature: perfectly combined ingredients. They are very affordable and can be found in almost every household. Required products: 1 chicken fillet 3 eggs 2 beets 2 carrots 100 g … Read more
How to Promote Blood Circulation After 50: A Simple Morning Practice Hello everyone! Today we’re going to talk about an important topic: health after 50. If you’ve ever heard of “thick blood” and research suggests it’s time to help it flow more freely through your blood vessels, this article is for you. As someone who’s … Read more