Ouadie Rhabbour

How often should we shower?

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Showering is one of our most ingrained daily routines. For some, it’s essential every morning to start the day right. For others, it remains a less frequent ritual, focused on basic hygiene. But how often should we actually shower?   The Body and Skin’s Needs The skin isn’t just a physical barrier; it’s also a … Read more

Alert! 8 Drugs That Cause Serious Dementia

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Many people are unaware that certain common medications can seriously affect their memory and brain health. It’s essential to consider whether the medications you’re taking could be contributing to your cognitive decline. Can you identify these medications and avoid them to improve your quality of life? Recent research has shown that memory loss is not … Read more

Ginger and Orange Detox Drink – Cleanse Kidneys, Liver, and Lungs Naturally

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Every day, your body works hard to filter toxins, fight bacteria, and keep your organs healthy. However, an unhealthy diet, stress, and pollution can overload the liver, kidneys, and lungs. Luckily, nature provides powerful allies — ginger and orange — that help your body detoxify, cleanse, and restore balance naturally.Buy vitamins and supplements Why Ginger … Read more

Benefits and Uses of Chayote Juice: A Refreshing Boost for Your Health

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Looking for a clean, hydrating drink that does more than simply quench your thirst? Meet chayote juice — a light, refreshing beverage quietly gaining popularity in wellness circles. Made from chayote squash ( Sechium edule), this mild, crisp green vegetable blends into a subtle, nutrient-rich drink that fits beautifully into everyday healthy routines. Let’s explore … Read more

How to Get Rid of Milia: Those Annoying Fat Cysts

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How to Get Rid of Milia: Those Annoying Fat Cysts You may have noticed small, firm, white balls on your face, similar to warts or pimples. These are known as milia, which occur due to superficial retention of keratin. Milia are benign and not indicative of any disease, but they can be aesthetically bothersome, often … Read more

Have you ever been unfaithful to me?

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In the privacy of a bedroom where time seemed to stand still, Henry asked his wife a question he had long dreaded. Fifty years of marriage, love, and hardship… and yet a doubt lingered. Martha, moved by the moment, finally agreed to reveal three secrets she had carefully buried. Three infidelities—but each, she asserted, for … Read more

The benefits of eating boiled eggs

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Eggs are one of the most complete, accessible, and versatile foods in the diet. Over the years it has been the subject of myths and debates, but current science supports its nutritional value.   In particular, boiled eggs have become a healthy option for those looking for a balanced diet, as they provide high-quality proteins, essential … Read more