Ouadie Rhabbour

Maintaining balance is a complex process involving the brain, inner ear, muscles, and sensory nerves. As we age, this system becomes more vulnerable, and certain medications can disrupt it, leading to dizziness, unsteadiness, or even falls. Understanding which medications may affect balance is crucial, especially for older adults. 1. Benzodiazepines Used to treat anxiety, insomnia, and … Read more

  One morning, you look in the mirror… and to your surprise: a bruise on your thigh. You don’t remember hitting yourself, you didn’t fall. Where did this colored spot come from, as if it appeared out of nowhere? If this has happened to you, you’re not alone. These marks, also called bruises, are often … Read more

  Let’s talk health. More specifically, how our bodies can warn us of an impending crisis (heart attack or stroke). The problem is that we’ve forgotten to listen to our bodies. We refuse to understand and accept the signs of declining health. – Ouch, my back hurts. It’s okay! – Oh, I have pain here. … Read more

  Did you know that the leading cause of death in the United States is heart attack? The stressful lifestyle and unhealthy food we continue to consume significantly contribute to this disease becoming so widespread and dangerous in recent years. Adopting a healthy lifestyle and trying to reduce stress in your life can help protect … Read more

  10 signs of kidney problems Constant fatigue, fluid retention, pale skin… These everyday symptoms may seem insignificant. But in reality they can be a sign of impaired kidney function. When the kidneys start to work worse, the whole body suffers. The good news is that if the symptoms are recognized in time, you can … Read more

  Looking for an easy and effective way to pamper your feet? Look no further – the solution may be hiding in your bathroom cabinet! Surprisingly, toothpaste may be the secret ingredient for happy, healthy feet. Applying toothpaste to your feet before bed can work wonders. The minty freshness helps soothe tired and aching feet, … Read more

7 Hidden Signs of Cancer That May Appear in the Morning Morning is often a time to take stock of yourself: a quick stretch, a yawn, a grimace in front of the mirror… But sometimes, unusual signals suddenly appear. Although rare, they can reveal a deeper imbalance. Understanding them means knowing how to listen to … Read more

When you feel heaviness in your legs or numbness in your fingers, you probably sigh and attribute it to age or the weather. “Old age is a lack of joy,” we tell ourselves. In fact, the reason could be much closer: in the food we eat every day. It turns out that many products that … Read more

  Why has morning become a dangerous time and how can a simple habit save you from a stroke? Have you noticed that waking up has become a real challenge? You open your eyes and, instead of feeling full of energy, you feel like you’ve wasted your night: a heavy head, an unsteady heart, a … Read more

Liver cirrhosis is like an unexpected and insidious guest that quietly enters the body and gradually begins to envelop it in a network of scars. This unwanted visitor often persists for a long time and its appearance is often associated with causes such as excessive consumption of sweets, carbohydrates, and alcohol. Over time, these bad … Read more