Ouadie Rhabbour
Sugar is hidden in many foods and drinks we consume every day. While small amounts are okay, excessive consumption can cause subtle health problems that many people ignore. Recognizing early warning signs can help you change your habits and protect your health. Here are 8 common signs you’re eating too much sugar: 1. Constant … Read more
We’ve all experienced it – our chest feels heavy, our throat is covered with mucus, and breathing or speaking becomes difficult. Excess phlegm and mucus are common symptoms of respiratory infections, allergies, smoking, and even a dry environment. Although the body naturally produces mucus to trap and remove harmful particles, excess mucus can be uncomfortable … Read more
Celery is more than just an ingredient in your green juice recipes. With its many health benefits and a devoted fan base, this vegetable has become the star of many natural recipes. Here’s why it deserves a prominent place in your daily diet. Reduces high cholesterol Celery is rich in phenolic acids, flavones, and … Read more
When Children Go Silent: How to Protect Yourself and Not Lose Hope The phone is silent. Day after day, silence. And the same question keeps coming back to me: “Why? Why are my own children, whom I raised, nurtured, and loved with all my heart, suddenly becoming strangers? Why are they silent, don’t they ring, … Read more
I was washing the kitchen counter after another long day at work, the faint smell of bleach in the air. The longer I cleaned my mother’s house, the angrier I felt at my younger sister, Jane. She seemed to have completely forgotten that this was her mother, too. This was not unusual … Read more
When stiffness and pain occur in any part of the spine, doctors often recommend paying attention to the condition of the back muscles and, if necessary, prescribe a course of therapeutic exercises. But sometimes in these cases any load on the spine and joints is contraindicated. That’s when a powerful folk remedy comes to the … Read more
5 sensations that people experience before death The end of life, often shrouded in silence and strong emotions, sometimes reveals unexpected signs. What if some people, just before leaving this world, imperceptibly hint at their imminent end? These manifestations, although delicate and unique to each person, arouse curiosity and reflection. Let’s dive into these intriguing … Read more
Did you know that your blood type could play a role in your vulnerability to serious illnesses? A recent study highlights the surprising link between blood types and cancer predispositions. Find out which blood type appears to benefit from better natural protection. Knowing your blood type: valuable information that goes beyond emergency situations Blood type … Read more
Des images ont capturé le moment effrayant où des flammes ont jailli du moteur d’un Boeing 757 de Condor, provoquant la panique parmi les passagers. L’incident s’est produit peu après le décollage de l’île grecque de Corfou. Ce qui devait être un vol de routine à destination de Düsseldorf s’est rapidement transformé en une situation … Read more
Prep Time: 20 minutes Cook Time: 75-90 minutes Total Time: ~2 hours Servings: 12 Introduction If you’re looking for the ultimate tropical dessert, this pineapple cream cheese pound cake is a pure indulgence. My husband called it—and I couldn’t agree more. This Southern-inspired cake blends the richness of cream cheese with the sweet tang of … Read more