Anti-inflammatory Juice Recipe

Packed with vitamins, antioxidants, and natural anti-inflammatory ingredients, this refreshing juice supports your immune system and helps reduce inflammation in the body.🌿💚

🛒Ingredients:
2 green apples (Granny Smith works great, adds acidity and fiber)

2 cucumbers (hydrating and refreshing)

4 celery stalks (rich in antioxidants, aids digestion)

2 handfuls of spinach (a source of nutrients with anti-inflammatory benefits)

1 lemon (boosts vitamin C and detoxification)

1 knob of fresh ginger (1 to 2 inches, reduces inflammation and soothes digestion)

Instructions:

Instructions:

Preparation: Wash all ingredients thoroughly, especially the spinach and celery.

Chopping: Core the apples and cut all ingredients into smaller pieces to make juicing and blending easier.

Zest (optional): If blending, peel the lemon and ginger. If juicing, save the lemon zest for extra zest.

Juice or mix: