Dr. David Vazur, lead author of the study, said: “This is one of the first studies to examine the long-term effects of cranberries on cognitive function and brain health. The results are very encouraging and could serve as a basis for future research into the effects of cranberries and other similar fruits on brain health.”

Cranberries are known for their anti-free radical properties, thanks to their antioxidants like vitamins C and E, as well as flavonoids. They are also rich in fiber, which contributes to healthy digestion and urinary tract health.

These little fruits could well hold a great secret to preserving our minds and bodies in the future!