I drank 1 cup of boiled banana peel water every night. 3 days later, this is what happened. Full article 👇 💬…

Boil Bananas Before Bed, Drink The Liquid And You Will Not Believe What Happens To Your Sleep!

If you’re looking for a bedtime tea which both tastes good and helps you sleep, then this banana tea might just be what you need. Stress, anxiety, late night eating, certain medications, blood pressure pills, pain killers and frequent use of mobile phones can lead to insomnia and sleeping disorders. Although some off-the-counter medications help you fall asleep easily, they can trigger off long-term health complications.