most neglected part of the body. Surprisingly, doctors and wellness experts say that taking proper care of your feet can influence far more than comfort or mobility. In fact, your feet may play a role in supporting your overall health, from digestion to circulation and even stress relief.

So, what should you actually do with your feet?

Doctors recommend paying closer attention — and here’s why.
Why Your Feet Matter More Than You Think
Each foot contains over 7,000 nerve endings, all connected to different parts of the body through the nervous system. This is why foot health is closely linked to:

Blood circulation

Muscle balance

Posture and spine alignment

Stress response

Internal organ signaling

This idea is also reflected in foot reflexology, a traditional practice that maps different organs to specific areas of the sole.