Packed with vitamins, antioxidants, and natural anti-inflammatory ingredients, this refreshing juice supports your immune system and helps reduce inflammation in the body.๐ฟ๐
๐Ingredients:
2 green apples (Granny Smith works great, adds acidity and fiber)
2 cucumbers (hydrating and refreshing)
4 celery stalks (rich in antioxidants, aids digestion)
2 handfuls of spinach (a source of nutrients with anti-inflammatory benefits)
1 lemon (boosts vitamin C and detoxification)
1 knob of fresh ginger (1 to 2 inches, reduces inflammation and soothes digestion)
Instructions:
Instructions:
Preparation: Wash all ingredients thoroughly, especially the spinach and celery.
Chopping: Core the apples and cut all ingredients into smaller pieces to make juicing and blending easier.
Zest (optional): If blending, peel the lemon and ginger. If juicing, save the lemon zest for extra zest.
Juice or mix: