If your periods become unusually heavy or painful, it’s a good idea to check in with your doctor to make sure nothing else is going on.
5. Trouble Falling or Staying Asleep
If you’re tossing and turning at night or waking up at 3 a.m. for no reason, you’re not alone. Hormonal changes during menopause can interfere with your sleep cycle, making it harder to fall asleep or stay asleep.
