People with low blood pressure.
Why? Ginger can lower blood pressure.
Risk: Dizziness or fainting, especially when taking blood pressure medications.
People suffering from acid reflux or GERD.
Why? In sensitive individuals, ginger can sometimes increase the burning sensation behind the breastbone.
Recommendations for safe consumption:
• Limit to 1 to 3 cups per day, unless otherwise recommended.
• Use fresh or dried ginger in moderation.
• Always consult a health professional if you are taking medication or have a chronic condition.
This article is provided for informational purposes only. Avoid self-medication and always consult a qualified healthcare professional before applying any information contained in this text. The editorial team does not guarantee any results and disclaims any liability for any damage resulting from its use.
