Drink Water with sea salt
Other important thing, according to Dr. Coldwell is to drink 4 liters of water with ½ teaspoon of sea salt every day – unless you suffer from any type of kidney problem. If you think that excessive amounts of salt can lead to high blood pressure, Dr. Coldwell says not to worry. He says that even though we thought high amounts of salt is bad, the truth is actually the opposite. In fact, salt is essential. Lack of salt can create problems in your blood. Dr. Coldwell says that the electrical signal transmit only if the required amount of salt is present in our body.
What kind of salt do you use?
The real problem is with the table salt we all consume. The table salt we all consume contains only a third of actual salt. It contains 1/3 of glass and 1/3 of sand. This can cause some serious problems for our bodies. The sand and the glass irritate the blood vessels and they start bleeding. Then cholesterol clogs up to protect the blood vessels. Now you will think that high cholesterol can cause high blood pressure, right? But you are wrong again. This is not true, because you can’t die from excessive cholesterol. But you can have some serious problems if you have deficiency in cholesterol. Some people have had cholesterol as high as 60 and haven’t had any illness in their life.
