Kalanchoe – If you have this plant at home, you are holding a treasure without knowing it… See more.

How to use it on a daily basis?

Kalanchoe preparation

Caution: Not all species are equal! Choose  Kalanchoe pinnataKalanchoe daigremontiana  and  Kalanchoe gastonis-bonnieri . Our suggestions for use:

  • To eat:  one well-washed leaf in the morning on an empty stomach, maximum 3 times a week.
  • As juice:  mix 2 leaves with  10 cl of water , filter and consume immediately.
  • As an infusion:  infuse 4 finely chopped leaves in  a liter of boiling water . Sip throughout the day.

Our favorite recipe: Kalanchoe Vitality Smoothie

Ingredients :

  • 2 fresh kalanchoe leaves
  • 1 very ripe banana
  • 150 g fresh pineapple
  • 30 g of young spinach shoots
  • 25 cl of coconut water
  • 1 tablespoon of chia seeds
  • 1 teaspoon of honey (optional)

Preparation :

Blend everything together until smooth. Consume quickly to reap all its nutritional benefits.

Precautions to know

Precautions for using Kalanchoe

As with any powerful plant, there are a few safety rules to follow:

  • Do not consume more than 3 times per week.
  • Not recommended during pregnancy and breastfeeding.
  • Ask your doctor for advice if you are taking medication.
  • Always check the species before consumption.

Your journey to natural wellness begins with this extraordinary plant.