- Chop the nettle leaves. Bring the water to a boil, then add the nettles and cranberries.
- Simmer for 10 minutes.
- Then cover and let steep for 3 hours. Strain the tea and drink 1–2 cups daily before meals.
Homemade cough syrup
Ingredients:
- 3 nettle leaves (or 1 tablespoon chopped)
- 200 grams of brown sugar
- 200ml of water
Instructions:
- Chop the nettle leaves. Combine with water and sugar, bring to a boil, reduce heat, and simmer for 15 minutes.
- Strain the mixture and pour into a glass jar.
- Take 1 tablespoon up to 4 times daily until symptoms subside. Store in an airtight glass container.
A quick reminder
While these natural remedies can be helpful, they aren’t suitable for everyone. Always talk to your doctor before starting any herbal treatment. Take care of your health!
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