15. Relaxing Detox Bath Soak
Stress leaves you drained. A bath promotes relaxation.
Ultimate soak:
Add ½ cup baking soda to warm water.
Soak 20 minutes.
It softens skin and supports a spa-like unwind.
Quick Reference Guide: Baking Soda Usage
Teeth brightening: Once a week – Removes surface stains
Hair clarifying: Every 1-2 weeks – Clears buildup
Deodorant: As needed – Neutralizes odor
Exfoliation: 1-2 times a week – Smooths skin
Brush cleaning: Monthly – Removes bacteria
How to Use Baking Soda Safely
Always patch test on a small area first. Mix with water instead of applying dry. Moisturize afterward, as it can absorb oils. Store in a cool, dry place.
