12 Silent Signals Your Body Sends When Blood Sugar Is Too High

igns of High Blood Sugar

Recognizing the signs of high blood sugar is vital for early intervention. Here are twelve common symptoms that may indicate your blood sugar levels are too high:

1. Increased Thirst

One of the most common signs of high blood sugar is excessive thirst, known as polydipsia. When blood sugar levels rise, the kidneys work to filter out the excess glucose, leading to increased urination. This process can result in dehydration, prompting the body to signal thirst.

2. Frequent Urination

Frequent urination, or polyuria, occurs as the kidneys filter excess glucose from the bloodstream. When blood sugar levels are elevated, the kidneys may excrete more urine, leading to increased trips to the bathroom.

3. Fatigue

High blood sugar levels can lead to feelings of fatigue and weakness. When glucose cannot enter the cells due to insufficient insulin or insulin resistance, the body lacks the energy it needs, resulting in tiredness.

4. Blurred Vision

Elevated blood sugar levels can cause changes in fluid levels in the eyes, leading to blurred vision. This occurs when high glucose levels affect the lens of the eye, making it difficult to focus.