4. Poultice for Skin
What you need: Fresh roots.
Steps:
Wash and crush the root until it becomes soft and juicy.
Apply directly on small cuts or sores.
Wrap with a clean cloth for 30–60 minutes.
5. Root Soak for Tired Feet
What you need: A handful of fresh or dried root, warm water.
Steps:
Boil the roots for 15 minutes in water.
Pour into a basin and let it cool a bit.
Soak your feet for 20 minutes. This helps with swelling and tiredness.
Important Note:
Bull thistle root is generally safe in small amounts, but always check with a doctor if you are pregnant, breastfeeding, or have chronic health problems before using any herbal remedy.
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