10 benefits of lemon, properties and how to consume it

In the kitchen: seasoning for salads, fish, meats, sauces.

Infusion: lemon + honey + ginger, ideal against cold and fatigue.

In baking: cakes, tarts, biscuits and other desserts.

For short-term treatment: Add to detox drinks with cucumber or mint, but consume in moderation to protect tooth enamel.
⚠️ Precautions:
The acidity of lemon can weaken tooth enamel → drink with a straw and rinse your mouth after consumption.

Not recommended for people suffering from severe gastroesophageal reflux without medical advice.

Best consumed fresh and organic to avoid pesticides on the skin.

 Conclusion: Lemon is a true natural treasure. Accessible, economical, and versatile, it provides numerous benefits for health, beauty, and daily energy.

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